What is something I need? This is a challenging question because I feel like my needs are met, and I think my actual needs are water, fresh air, food, and shelter as a human. Every time I watch Naked and Afraid on the Discovery Channel, I’m reminded of how long humans can live without these things. I need to feel connected to others, and I need that sense of “we’re all in this together” as I navigate life’s ups and downs. I need to belong.